Welcome
Sports & Remedial Massage / Osteopathy CLINIC.
"HOME OF SPORTS MASSAGE & OSTEOPATHY"
Ryan & Dan
Sports massage & Osteopathic therapies
Services we offer!
Sports Focused Osteopathy & General Osteopathy
Sports Focused Osteopathy & General Osteopathy
Sports Focused Osteopathy & General Osteopathy
At RD Wellness Clinic, we’re dedicated to keeping you at peak performance. Our expert osteopaths offer sports-focused care, diagnosing and treating conditions like muscle strains, joint pain, sciatica, and more. Through personalized treatment plans and spinal manipulations, we help enhance mobility, prevent injuries, and speed up recovery. Whether you're overcoming pain or aiming for peak fitness, we’re here to support your success!
Sports Massage
Sports Focused Osteopathy & General Osteopathy
Sports Focused Osteopathy & General Osteopathy
Elevate your game and crush your fitness goals with our powerful sports massage therapy at RD Wellness Clinic! Perfect for athletes, gym-goers, and anyone seeking relief, our expert therapists target muscle tension, boost flexibility, and accelerate recovery, helping you perform at your best. Say goodbye to soreness and hello to a body that’s ready to tackle any challenge—whether you're hitting the gym or just want to feel your best. You don’t have to be an athlete to benefit! Book your session today and feel the difference in every move!
Sports/Rehab Treatments
Sports Focused Osteopathy & General Osteopathy
Assisted Muscular Stretch
Embark on a journey to recovery and resilience with our specialised sports rehab program at RD Wellness Clinic. Our expert team is dedicated to helping athletes of all levels bounce back from injuries, regain strength, and regain their competitive edge. Through personalized treatment plans, advanced techniques, and unwavering support, we'll guide you every step of the way towards a full and speedy rehabilitation. Get back in the game stronger than ever - schedule your sports rehab session today
Assisted Muscular Stretch
Assisted Muscular Stretch
Assisted Muscular Stretch
Unleash your body’s potential with our exhilarating Assisted Stretching Treatment at RD Wellness Clinic! In this invigorating session, our skilled therapists guide you through a series of dynamic stretches tailored to your unique needs. Experience the perfect blend of support and resistance, allowing you to deepen each stretch safely while enhancing flexibility and mobility. Whether you’re an athlete looking to improve performance or simply seeking relief from muscle tension, this treatment will leave you feeling revitalized and ready to conquer your next challenge. Don’t miss out on this refreshing way to boost your wellness—book your session today!
Advanced Deep Tissue
Assisted Muscular Stretch
Advanced Deep Tissue
Our skilled therapists at RD Wellness Clinic deliver next-level relief with our Advanced Deep Tissue Massage! Using a dynamic mix of techniques—like sustained pressure, friction, and targeted stretching—we break down stubborn adhesions, soothe sore muscles, and restore full mobility. Every session is tailored to your unique needs, zeroing in on areas of pain or tension while ensuring your comfort and overall well-being. Get ready to experience a customized, powerful massage that leaves you feeling rejuvenated and ready to take on anything!
Deep Tissue
Assisted Muscular Stretch
Advanced Deep Tissue
Experience the ultimate relief with our Deep Tissue Massage at RD Wellness Clinic! Our expert therapists use powerful techniques like sustained pressure, focused friction, and deep stretching to break up muscle adhesions, melt away tension, and unlock your mobility. Each session is fully customized to target your specific areas of discomfort, giving you focused pain relief while keeping your comfort a priority. Perfect for those dealing with chronic tightness or deep muscle soreness, this massage not only delivers lasting relief but also boosts flexibility, so you can move and feel your best!
Cupping Massage
Non-medical Lymphatic Drainage
Non-medical Lymphatic Drainage
At RD Wellness, our certified therapists deliver a revitalizing cupping therapy experience, perfect for athletes and fitness enthusiasts looking to boost recovery and performance! Each session, lasting 60-90 minutes, is tailored to your unique wellness needs. As the cups are applied, you’ll feel a dynamic pulling sensation that works deep to release tension, improve circulation, and enhance muscle recovery. Post-session, you may notice temporary marks—proof of toxins and stagnant energy being released, helping your body recharge. Get ready to feel rejuvenated, refreshed, and ready to tackle your next challenge with renewed energy!
Non-medical Lymphatic Drainage
Non-medical Lymphatic Drainage
Non-medical Lymphatic Drainage
Get ready to feel rejuvenated with our Non-Medical Lymphatic Drainage session at RD Wellness! Lasting 60 to 90 minutes, this revitalizing treatment uses gentle pressure and rhythmic movements to stimulate the flow of lymph fluid, flushing out toxins and boosting your body’s natural detox process. Most clients leave feeling deeply relaxed, refreshed, and energized. It’s the perfect way to recharge and keep your system in top shape—experience the benefits for yourself!
Myofascial Release Therapy
Non-medical Lymphatic Drainage
Medical Acupuncture (Dry Needling)
This powerful treatment targets those stubborn trigger points, with your therapist expertly kneading and stretching your muscles and fascia (that all-important connective tissue) to melt away tension and banish pain. Feel the difference as your muscles relax and your range of motion expands. This isn’t just a massage—it’s a game-changer for your body’s flexibility and comfort.
Medical Acupuncture (Dry Needling)
Medical Acupuncture (Dry Needling)
Medical Acupuncture (Dry Needling)
Dry needling is a therapeutic technique used to relieve muscle tension, reduce pain, and improve mobility by targeting trigger points with fine, sterile needles. At RD Wellness, our trained professionals use this method to stimulate natural healing, release tight muscles, and enhance recovery, helping you achieve better movement and lasting relief.
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Xmas deal - £55.25 for inital osteopathy appointments!
Experience the power of Osteopathy with hands-on care that relieves pain and restores balance! Here’s what to expect:
Targeted diagnosis to identify the root cause of your discomfort
Joint manipulations for those satisfying chiropractic "clicks"
Muscle adjustments and soft tissue massage to release tension
Cutting-edge rehab techniques for faster recovery and improved mobility
Treats lower back pain, neck pain, arthritis, sciatica, nerve-related pain, and more
No medication or surgery needed – just effective, natural relief
Feel better, move freely—book your session and start living pain-free!