Welcome
Sports & Remedial Massage / Osteopathy CLINIC.
"HOME OF SPORTS MASSAGE & OSTEOPATHY"
Ryan & Dan
Sports massage & Osteopathic therapies
Services we offer!
Osteopathy
Sports/Rehab treatments
Sports massage
At RD Wellness Clinic, we believe in a holistic approach to health and well-being. Our skilled osteopaths are dedicated to helping you achieve optimal health through personalized treatment plans tailored to your unique needs. Whether you're dealing with chronic pain, recovering from an injury, or looking to enhance your overall wellness, our team is here to support you on your journey.
Sports massage
Sports/Rehab treatments
Sports massage
Revitalise your body, soothe your muscles, and enhance your athletic performance with our invigorating sports massage therapy at RD Wellness Clinic. Let our skilled therapists melt away tension and restore your flexibility, helping you reach your peak physical condition. Say goodbye to aches and pains, and hello to a revitalized body ready to conquer any challenge. Book your session today and experience the difference firsthand!
Sports/Rehab treatments
Sports/Rehab treatments
Sports/Rehab treatments
Embark on a journey to recovery and resilience with our specialised sports rehab program at RD Wellness Clinic. Our expert team is dedicated to helping athletes of all levels bounce back from injuries, regain strength, and regain their competitive edge. Through personalized treatment plans, advanced techniques, and unwavering support, we'll guide you every step of the way towards a full and speedy rehabilitation. Get back in the game stronger than ever - schedule your sports rehab session today
Advanced deep tissue
Advanced deep tissue
Sports/Rehab treatments
Our skilled therapists utilize a range of techniques, including but not limited to, sustained pressure, friction, and stretching, to strategically release adhesions, soothe sore muscles, and restore mobility. The Advanced Deep Tissue Massage is tailored to your specific needs, allowing us to focus on areas of pain or tension while considering your overall health and comfort.
Deep tissue
Advanced deep tissue
Cupping massage
Our skilled therapists offer Deep Tissue Massage, utilizing techniques like sustained pressure, focused friction, and stretching to release muscle adhesions, ease tension, and improve mobility. This massage is customized to address your specific areas of discomfort, allowing us to focus on relieving pain and tension while ensuring your overall comfort. Ideal for those with chronic tightness or deep muscle soreness, our approach helps promote lasting relief and enhanced flexibility.
Cupping massage
Advanced deep tissue
Cupping massage
At RD Wellness, our certified therapists are dedicated to providing a safe and effective cupping experience tailored to your unique wellness needs. Your cupping therapy session typically lasts between 60 - 90 minutes, depending on your specific needs. You may feel a gentle pulling sensation as the cups are applied, but discomfort should be minimal. After the treatment, you may notice temporary marks on your skin, which are normal and indicate the release of toxins and stagnant energy.
Non-medical lymphatic drainage
Medical acupuncture (dry needling)
Non-medical lymphatic drainage
Your Non-Medical Lymphatic Drainage session typically lasts between 60 to 90 minutes. During this time, your therapist will utilize a combination of light pressure and rhythmic movements, gently guiding the lymph fluid through your system. Most clients report feeling deeply relaxed and refreshed after their session.
Myofascial release therapy
Medical acupuncture (dry needling)
Non-medical lymphatic drainage
This powerful treatment targets those stubborn trigger points, with your therapist expertly kneading and stretching your muscles and fascia (that all-important connective tissue) to melt away tension and banish pain. Feel the difference as your muscles relax and your range of motion expands. This isn’t just a massage—it’s a game-changer for your body’s flexibility and comfort.
Medical acupuncture (dry needling)
Medical acupuncture (dry needling)
Medical acupuncture (dry needling)
Dry needling is a therapeutic technique used to relieve muscle tension, reduce pain, and improve mobility by targeting trigger points with fine, sterile needles. At RD Wellness, our trained professionals use this method to stimulate natural healing, release tight muscles, and enhance recovery, helping you achieve better movement and lasting relief.
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upto 20% off Osteopathy- initial consultation Only £64!
Dealing with persistent pain?
Osteopathy provides a hands-on approach to relieve discomfort and restore balance.
Our expert Osteopaths diagnose, treat, and prevent a variety of issues, including lower back pain, neck pain, arthritis, sciatica, and more.
By using a variety of techniques, such as joint manipulation (chiropractic 'clicks'), muscular manipulation, soft tissue massage and amazing rehab we enhance mobility and reduce pain without relying on medication or surgery.
Now, for a limited time, enjoy a 20% discount! Don’t let pain hold you back—book your appointment today!