Treatments

Massage

Swedish Massage

Although we can't promise silence and tranquility at RD wellness, we can promise this massage will benfit anyone who loves a proper massage without all the pressure. This is designed to make your muscles feel lighter and a lot more open after treatment.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Deep Tissue

Our deep tissue treatment focuses on speck areas of the body that really needs a release. We do not do a 'spa' style deep tissue here! we use techniques and pressures to open up the muscle fibres and make sure you leave feeling a lot better.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Advanced Deep Tissue

This treatment is great for those looking for a more specific treatment that focuses on specific muscle groups. Great for Pre and post events and specifically located pain.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Sports Massage

Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Physical therapies & Acupuncture

Cupping

This is a great clinical treatment to help promote fresh blood flow and nutrients to the areas that need them.This is great for reducing swelling caused by inflammation.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Lymphatic Drainage

The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage massage practitioners use gentle and precise strokes to encourage the flow of lymph.

If you suffer from headaches or endless congestion consider treating your symptoms with a lymphatic drainage massage.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Myofascial release

This is a gentle, constant treatment that releases tightness and pain throughout your myofascial tissues. techniques include trigger point release with pressure exactly where you need it.

30 mins - £45
45 mins - £55
60 mins - £70
75 mins - £85
90 mins - £100

Medical Acupuncture

Western medial acupuncture is the use of fine needles which stimulate sensory nerves under the skin and deep into the muscle. This is a great treatment for both chronic and acute muscle pain.

30 mins - £45
45 mins - £55
60 mins - £70