RD clinics specialise in deep tissue and our therapist will work hard to open up muscle fibres with very specific techniques. This treatment is far from the 'spa experience deep tissue' and we focus on releasing trigger points, opening up muscle fibres, relieving tension and giving the best after care advice we can to help maintain the treatments.
Compared to a regular deep tissue, this hits all the right spots for anyone who needs more specific muscle groups focused on. The therapist will help to locate tight muscles and release with as many techniques as possible. Great for those new and have never tried a sports massage before, but most important, an all round muscle opener for anyone who suffers either chronic or acute pain.
Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible.
Our maintenance massage means just that! it has been designed specifically for anyone who doesn't know or perhaps has never experience a treatment with us before. This is a great opportunity to give us a go and decide with your therapist the best treatment for you on the day.
This is a great clinical treatment to help promote fresh blood flow and nutrients to the areas that need them.This is great for reducing swelling caused by inflammation.
The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage massage practitioners use gentle and precise strokes to encourage the flow of lymph.
If you suffer from headaches or endless congestion consider treating your symptoms with a lymphatic drainage massage.
This is a gentle, constant treatment that releases tightness and pain throughout your myofascial tissues. techniques include trigger point release with pressure exactly where you need it.
Western medial acupuncture is the use of fine needles which stimulate sensory nerves under the skin and deep into the muscle. This is a great treatment for both chronic and acute muscle pain.
Although this treatment is not a massage, it does include some of the best techniques our therapists provide! We have designed the soft tissue release to improve joint mobility and release tight muscles in a quick 30 & 45 minute slot for those on the go. techniques include mobilisations, MET/PNF assisted stretching and soft tissue massage.
We are offering 30, 45 & 60 minute package deals giving you a full treatment for free!
Each package offer gives you 5 treatments for the price of 4 and we really believe in offering affordable treatments to the masses.
Click the link below to be directed straight to the deals page!!