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Our registered and highly trained Osteopaths will help to diagnose and treat health problems by moving and stretching joints and muscles to achieve pain relief and improve overall flexibility. Osteopathy works holistically by focusing on the bones, muscles, ligaments and connective tissue of the human body. Osteopaths also provide quality home care advice and rehab exercises to aid in overall recovery and maximise the effects of their treatments. 

Soft tissue massage - helps with overall muscular tensions and focuses directly on affected areas of the body. This is more than just a typical massage, it uses quick and effective techniques to manipulate muscle fibres in the shortest time. 

Joint manipulation - This technique is performed only on patients who are deemed safe and although sounds quite scary, it works on releasing restricted joints in a very non-invasive and safe way. 

Muscular energy techniques - This works by using the patients own body mechanics and muscle contractions. A great way to lengthen and relax muscles quickly and effectively. 

Specialised techniques - Some of our osteopaths will be trained in many other techniques such as cranial, pregnancy, paediatrics and so on. This means they will perform techniques based on their specific skill set. 

In short it can help with a huge number of conditions including and not restricted to :- 

Neck pain 

Back pain

Knee pain

Shoulder pain 

Headaches & migraines 

TMJ issues 

pregnancy issues

wear and tear of joints 

Nerve related pains such as sciatica 

and many more.......

All osteopaths are trained to a degree level, mainly masters degree with a minimum of 4 years study! after qualifying they are registered with GOsC and will carry out 90 additional hours of CPD every 3 years to continue studies. 

Most osteopaths will then complete many years of post degree qualifications such as cranial osteopathy, physio therapy, paediatrics and many more. Each osteopath is individual and has their own specific treatment style so you are guaranteed to find one right for you!